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Reader's Digest Stop & Drop Diet
Reader's Digest Stop Drop Diet
Author: Liz Vaccariello
Stop eating unhealthy versions of the foods you love and drop the weight. Want to drop up to 5 pounds in the first 5 days and keep losing. You don't have to give up your favorite foods or become a slave to your stove. Our guide to lightening up teaches easy adaptations and better selection for almost any breakfast, lunch,dinner, or snack.
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ISBN-13: 9781621452591
ISBN-10: 162145259X
Publication Date: 2015
Pages: 308
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Publisher: Reader's Digest
Book Type: Hardcover
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