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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Read It Before You Eat It How to Decode Food Labels and Make the Healthiest Choice Every Time
Author: Bonnie Taub-Dix
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. — The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat fr...  more »
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ISBN-13: 9780452296435
ISBN-10: 0452296439
Publication Date: 8/31/2010
Pages: 272
Edition: 1
Rating:
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5 stars, based on 1 rating
Publisher: Plume
Book Type: Paperback
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