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The Raw Food Diet: The Healthy Way to Get the Shape You Want
The Raw Food Diet The Healthy Way to Get the Shape You Want
Author: Christine Bailey
Raw foods are uncooked, unadulterated whole foods such as vegetables, especially green leafy vegetables, fruits, nuts, sprouted grains, beans, and seeds--all rich in vitamins, minerals, phytonutrients, and enzymes. Nutritionist Christine Bailey has developed three sensational diet plans utilizing this healthful fare:  the Weekend Blitz; a week-l...  more »
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ISBN-13: 9781844839988
ISBN-10: 1844839982
Publication Date: 1/3/2012
Pages: 160
Edition: 1
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Publisher: Duncan Baird
Book Type: Paperback
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