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The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting
The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting
Author: Lyle McDonald, Allie Faden
In an ideal world, everyone would take a long-term approach to dieting, trying to lose weight/fat gradually. They’d make small changes to their eating habits, activity patterns, or both. But we don’t live in an ideal world there are situations when that simply won’t work. Or where people simply aren’t willing to be patient...  more »
ISBN-13: 9780967145648
ISBN-10: 0967145643
Publication Date: 2/2005
Pages: 93
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Publisher: Lyle McDonald Publishing
Book Type: Paperback
Members Wishing: 1
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