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Quiet Mind: A Beginner's Guide to Meditation
Quiet Mind A Beginner's Guide to Meditation
Author:
A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in Ame... more »
Author:
A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in Ame... more »
ISBN-13: 9781590305973
ISBN-10: 1590305973
Publication Date: 10/14/2008
Pages: 128
Rating: ?
ISBN-10: 1590305973
Publication Date: 10/14/2008
Pages: 128
Rating: ?
0 stars, based on 0 rating
Genres:
