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Quick & Healthy: Recipes for Vibrant Living
Quick Healthy Recipes for Vibrant Living
Author: Julian Whitaker
Good nutrition is the cornerstone of optimal health--feeling good and looking good. In this title, Dr. Whitaker has put together a time-tested cuisine that will promote the wellness and energy you need to enjoy life. Unlike extreme regimes that call for restrictions of a certain food group (fat in some cases, carbohydrates in others), the recom...  more »
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ISBN-13: 9781930603080
ISBN-10: 1930603088
Publication Date: 10/1/2003
Pages: 168
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Publisher: Silverback Books
Book Type: Paperback
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