Quick and Easy Low Fat Cookbook Author:Parragon Publlishing (Editor) Today everybody is aware of the importance of eating a healthy, wll balanced, low-fat diet. But how do you achieve this without sacrificing your favorite foods? Easy! This book contains over 70 carefully selected, delicious low-fat recipes which use lean meats, fish and fresh vegetables to prepare nutritious, filling and appetizing meals. Packed... more » full of dishes that are quick and simple to prepare, Low Fat provides an array of healthy, low fat starters, main course and side dishes and desserts for you, your family and your guests to enjoy.« less