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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Quench Beat Fatigue Drop Weight and Heal Your Body Through the New Science of Optimum Hydration
Author: Dana Cohen, Gina Bria
Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many ...  more »
ISBN-13: 9780316515665
ISBN-10: 0316515663
Publication Date: 6/12/2018
Pages: 291
Rating:
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Publisher: Hachette Books
Book Type: Hardcover
Members Wishing: 9
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