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Protein Sparing Modified Fast Cookbook
Protein Sparing Modified Fast Cookbook
Author: Maria Emmerich, Craig Emmerich
Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to m...  more »
ISBN-13: 9781722073459
ISBN-10: 1722073454
Publication Date: 6/28/2018
Pages: 66
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 8
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