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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
The Promise of Sleep A Pioneer in Sleep Medicine Explores the Vital Connection Between Health Happiness and a Good Night's Sleep
Author: William C. Dement, Christopher Vaughan
Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. — Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and...  more »
ISBN-13: 9780440509011
ISBN-10: 0440509017
Publication Date: 3/7/2000
Pages: 512
Rating:
  • Currently 3.4/5 Stars.
 8
3.4 stars, based on 8 ratings
Publisher: Dell
Book Type: Paperback
Other Versions: Audio Cassette
Members Wishing: 0
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Read All 1 Book Reviews of "The Promise of Sleep A Pioneer in Sleep Medicine Explores the Vital Connection Between Health Happiness and a Good Nights Sleep"


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