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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
The Primal Blueprint Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy
Author: Mark Sisson
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a ...  more »
ISBN-13: 9780982207703
ISBN-10: 0982207700
Publication Date: 6/1/2009
Pages: 283
Edition: 1ST
Rating:
  • Currently 4.6/5 Stars.
 19
4.6 stars, based on 19 ratings
Publisher: Primal Nutrition, Inc.
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 ebaycoach avatar reviewed The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy on + 17 more book reviews
Helpful Score: 4
This book puts everything into perspective. It helps you understand why industrialized food and modern food production is making us sick and killing us. The fix is easy - just go back to what humans did 10,000 years ago before modern agriculture. Eat primal for vibrant health, energy, and a disease free life.
Read All 1 Book Reviews of "The Primal Blueprint Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy"


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