Skip to main content
PBS logo
 
 

Search - Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in 2 to 20 minutes

Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in 2 to 20 minutes
Primal Blueprint Quick and Easy Meals Delicious Primalapproved meals you can make in 2 to 20 minutes
Author: Mark Sisson, Jennifer Meier
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immen...  more »
ISBN-13: 9780982207741
ISBN-10: 0982207743
Publication Date: 3/25/2011
Pages: 280
Rating:
  • Currently 4/5 Stars.
 1

4 stars, based on 1 rating
Publisher: Primal Nutrition, Inc.
Book Type: Hardcover
Members Wishing: 1
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in 2 to 20 minutes on + 44 more book reviews
Helpful Score: 2
I got this for the 'gluten free' aspect - and all the recipes ARE gluten free, because they are grain free. Watch out for the tamari sauce required, though, as THAT is usually made from wheat and soy.

The photos are lovely, and the recipes are delicious, HOWEVER, they're going to be pricey. The recipes use quite a bit of nut varieties, which will be expensive.

I've substituted beef for the ground bison required in some recipes, which works out fine.

One thing I don't like - the beginning of the book emphasizes how we don't eat enough "sea vegetables" (seaweed), but there's not a single recipe in the book that includes seaweed as an ingredient.
Read All 1 Book Reviews of "Primal Blueprint Quick and Easy Meals Delicious Primalapproved meals you can make in 2 to 20 minutes"


Genres: