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The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)
The Primal Blueprint 90Day Journal A Personal Experiment - n=1
Author: Mark Sisson
The Primal Blueprint 90-Day Journal -- A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 ("an experiment of one") format allows you to dial in the exact foods, workout patterns, and supporting lifestyle behaviors...  more »
ISBN-13: 9780984755141
ISBN-10: 0984755144
Publication Date: 8/6/2012
Pages: 288
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Publisher: Primal Nutrition, Inc.
Book Type: Spiral-bound
Members Wishing: 0
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