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Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating
Press Pause Before You Eat Say Goodbye to Mindless Eating and Hello to the Joys of Eating
Author: Dr. Linda Mintle
For all the times you've said, "Why did I just eat that?"Say good-bye to one of the most overlooked areas of our relationship to food -- mindless eating. This groundbreaking book shines new light on why we eat along with practical, proven strategies to control our eating.Does your busy schedule translate into eating on the run or skipping...  more »
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ISBN-13: 9781439148648
ISBN-10: 1439148643
Publication Date: 5/26/2009
Pages: 256
Rating:
  • Currently 3.6/5 Stars.
 4
3.6 stars, based on 4 ratings
Publisher: Howard Books
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating on
Helpful Score: 1
Lots of good thoughts and ideas!
Read All 2 Book Reviews of "Press Pause Before You Eat Say Goodbye to Mindless Eating and Hello to the Joys of Eating"


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