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Present Moment Wonderful Moment 2004 Calendar
Present Moment Wonderful Moment 2004 Calendar Author:Thich Nhat Hanh Join renowned Zen Master and teacher Thich Nhat Hanh for a year of mindfulness mediations. Each month pairs artful and expressive photographs of Thich Nhat Hanh and scenes from his teachings, with a gatha, or mindfulness verse, along with a suggested breathing exercise and a paragraph of supporting text. The aim of these practices is to cultivat... more »e the art of living deeply in the present moment, for as this great and gentle teacher has written, "Our true home is in the present moment, and if we want to enter Heaven on Earth, we need only one conscious step, and one conscious breath." Acclaimed photographer Simon Chaput has spent many years photographing Thich Nhat Hanh and Plum Village, the meditation community he founded in southwestern France. Sample caption: Mindful Breathing Practice Breathing in, I know I am alive. Breathing out, I smile to my aliveness.« less