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Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Pregnancy Health Yoga Your Essential Guide for Bump Birth and Beyond
Author: Tara Lee, Mary Attwood
From the moment a woman learns she's pregnant till after she gives birth, yoga can help, calming emotions, enhancing health, and aiding in post-natal recovery. Two top experts in pregnancy yoga have created an accessible guide?plus a DVD of key practices?that gently takes moms-to-be through every stage. They explain breathwork and provide guided...  more »
ISBN-13: 9781848990814
ISBN-10: 1848990812
Publication Date: 3/5/2013
Pages: 144
Edition: Pap/DVD
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Publisher: Duncan Baird
Book Type: Paperback
Members Wishing: 1
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