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Pre-Exercise, Competition and Post-Exercise Nutrition for Maximum Performance (Guide to Optimal Sports Nutrition, Vol 1)
PreExercise Competition and PostExercise Nutrition for Maximum Performance - Guide to Optimal Sports Nutrition, Vol 1
Author: Ed Burke
The athlete's body in motion is a high-performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. Sports scientist Edmund R. Burke of the University of Colorado presents these six concise guides to fine-tuning nutrition for maximum benefits in every aspect of athletics.
ISBN-13: 9780879838508
ISBN-10: 0879838507
Pages: 48
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Publisher: Keats Publishing
Book Type: Paperback
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