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Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families
Practices for Growing Up Mindful Guided Meditations and Simple Exercises for Children Teens and Families
Author: Christopher Willard PsyD
We do our best when we?re relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us?and our children?to handle the increasing stress of modern l...  more »
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ISBN-13: 9781622036011
ISBN-10: 1622036018
Publication Date: 4/1/2016
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Publisher: Sounds True
Book Type: Audio CD
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