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A Practical Approach To Strength Training
A Practical Approach To Strength Training
Author: Matt Brzycki
A Practical Approach to Strength Training is a response to those seeking a safer, more efficient way to strength train. Matt Brzycki, Coordinator of Health Fitness, Strength and Conditioning Programs at Princeton University, examines all aspects of strength training--including specificity, high intensity training, explosive training and p...  more »
ISBN-13: 9781570280184
ISBN-10: 1570280185
Publication Date: 5/11/1998
Pages: 256
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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