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A Practical Approach to Strength Training
A Practical Approach to Strength Training
Author: Matt Brzycki
A Practical Approach to Strength Training is a response to those seeking a safer, more efficient way to strength train. Matt Brzycki, Coordinator of Health Fitness, Strength and Conditioning Programs at Princeton University, examines all aspects of strength training--including specificity, high intensity training, explosive training and p...  more »
ISBN-13: 9780940279261
ISBN-10: 0940279266
Publication Date: 1/1990
Pages: 215
Edition: 1st ed.
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Publisher: Masters Press
Book Type: Paperback
Members Wishing: 0
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