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Search - The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
The Power of When Discover Your Chronotypeand the Best Time to Eat Lunch Ask for a Raise Have Sex Write a Novel Take Your Meds and More
Author: Michael Breus
Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. — Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Micha...  more »
ISBN-13: 9780316391269
ISBN-10: 0316391263
Publication Date: 9/6/2016
Pages: 384
Rating:
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Publisher: Little, Brown and Company
Book Type: Hardcover
Other Versions: Audio CD
Members Wishing: 10
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