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Power Tennis Training
Power Tennis Training
Author: Donald A. Chu
Don Chu, training consultant to the United States Tennis Association and top tennis pros, presents an easy-to-follow, balanced conditioning program specifically designed to help tennis players at all levels put more power into their game. Through a regimen of stretching, weight training, plyometrics, medicine ball exercises, and court drills, yo...  more »
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ISBN-13: 9780873226165
ISBN-10: 087322616X
Publication Date: 12/1994
Pages: 176
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
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