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Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)
Power of 10 The OnceAWeek Slow Motion Fitness Revolution - Harperresource Book
Author: Adam Zickerman
A Week's Worth of Exercise in a Single Workout? "People don't believe it. Then they try it. Then they recruit their friends." So says Adam Zickerman about Power-of-10, the revolutionary slow motion fitness system that will transform your body and the way you think about exercise, rest, and nutrition forever. Imagine a fitness program so p...  more »
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ISBN-13: 9780060008895
ISBN-10: 006000889X
Publication Date: 1/1/2004
Pages: 224
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Collins
Book Type: Paperback
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 reviewed Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book) on + 63 more book reviews
An interesting way of training


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