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The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
The Pound a Day Diet Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
Author: Rocco DiSpirito
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and c...  more »
ISBN-13: 9781455523672
ISBN-10: 1455523674
Publication Date: 1/7/2014
Pages: 320
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Publisher: Grand Central Life & Style
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 0
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