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Pocket Guide to Visualization
Pocket Guide to Visualization
Author: Helen Graham
Visualisation is imagining, producing mental images that come to mind as pictures we can see. This book will tell you how we can see these pictures. It will tell you how we can relax, assess and manage stress, improve self awareness, control your life, alleviate disease, manage pain and find your higher self.
ISBN-13: 9788173032158
ISBN-10: 8173032157
Publication Date: 6/1/2002
Pages: 128
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Publisher: Pilgrims Publishing
Book Type: Paperback
Members Wishing: 0
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