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Pocket Guide to the G. I. Factor and Your Heart
Pocket Guide to the G I Factor and Your Heart
Author: Kaye Foster-Powell, Jennie Brand-Miller, Anthony Leeds
Eat yourself healthy and reduce your risk of heart disease with low-fat (low saturated fat), high-carbohydrate, high-fibre and low-G.I. foods. — The latest medical research clearly confirms that slowly digested low-G.I. carbohydrate foods like pastas, grainy breads, breakfast cereals based on wheat bran and oats, and many popular Mediterranean-st...  more »
ISBN-13: 9780733612718
ISBN-10: 0733612717
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Publisher: Hodder
Book Type: Paperback
Members Wishing: 0
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