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The Pleasure Trap: Mastering the Hidden Force That Undermines Health Happiness
The Pleasure Trap Mastering the Hidden Force That Undermines Health Happiness Author:Douglas J. Lisle, Alan Goldhamer This startling new book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to ke... more »ep us running at maxium efficiency and vitality.« less