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Pilates' Return to Life Through Contrology
Pilates' Return to Life Through Contrology
Author: Joseph H. Pilates, William J. Miller
This book represents the first major publication in 1945 by Joseph H. Pilates and William J. Miller detailing the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced Body and Mind, drawn from the approach espoused by the early Greeks, these are the exercises tha...  more »
ISBN-13: 9780961493790
ISBN-10: 0961493798
Publication Date: 12/31/1998
Pages: 93
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Publisher: Presentation Dynamics, Incorporated
Book Type: Paperback
Members Wishing: 2
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