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Pilates Promise
Pilates Promise
Author: Alycea Ungaro
Get a whole new body - whatever your shape or size there is a perfect Pilates program for you. Step-by-step exercises help you strengthen, tone and sculpt your body. Follow the progress of each test student with case history notes and use the self-assessment exercises at the end of each week to monitor how you are progressing and see the results...  more »
ISBN-13: 9781417661206
ISBN-10: 1417661208
Publication Date: 3/29/2004
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Publisher: Topeka Bindery
Book Type: Library Binding
Other Versions: Paperback
Members Wishing: 0
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