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Pilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth
Pilates for Pregnancy Gentle and Effective Techniques for Before and After Birth
Author: Anna Selby
This book provides exercises designed specially for women at this time of enormous physical change. With 80 black and white photos, the book also contains excellent lifestyle advice for every pregnant woman and new mother.
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ISBN-13: 9780007133147
ISBN-10: 0007133146
Publication Date: 5/25/2002
Pages: 192
Rating:
  • Currently 3/5 Stars.
 2
3 stars, based on 2 ratings
Publisher: Thorsons Publishers
Book Type: Paperback
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