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Search - Pilates Personal Trainer Thighs Butt Workout: Illustrated Step-By-Step Matwork Routine (Pilates: Personal Trainer)

Pilates Personal Trainer Thighs Butt Workout: Illustrated Step-By-Step Matwork Routine (Pilates: Personal Trainer)
Pilates Personal Trainer Thighs Butt Workout Illustrated StepByStep Matwork Routine - Pilates: Personal Trainer
Author: Michael King, Yolande Green
General Pilates books do not necessarily address each person’s individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat bindin...  more »
ISBN-13: 9781569753248
ISBN-10: 1569753245
Publication Date: 1/24/2003
Pages: 96
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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