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Search - Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-By-Step Matwork Routine (Pilates: Personal Trainer)

Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-By-Step Matwork Routine (Pilates: Personal Trainer)
Pilates Personal Trainer Powerhouse Abs Workout Illustrated StepByStep Matwork Routine - Pilates: Personal Trainer
Author: Michael King, Yolande Green
These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use.
ISBN-13: 9781569753224
ISBN-10: 1569753229
Publication Date: 1/24/2003
Pages: 96
Rating:
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3 stars, based on 1 rating
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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