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Pilates Mat Applications for Pregnancy
Pilates Mat Applications for Pregnancy
Author: Carolyne Anthony
Up to date information on pregnancy and exercise. Using the stability ball and pilates mat work exercises, build a safe and beneficial exercise program that will see you or your client through the three trimesters of pregnancy.
ISBN-13: 9780977268702
ISBN-10: 0977268705
Publication Date: 4/1/2006
Pages: 48
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Publisher: The Center For Women's Fitness
Book Type: Spiral-bound
Members Wishing: 0
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