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pilates -a flowmotion book
pilates a flowmotion book
Author: suzanne scott
Flowmotion is a breakthough tecnique, the newest greatest way of teaching a sport, fitness routine, dance, or any kind of physical activity.
ISBN-13: 9780760756676
ISBN-10: 0760756678
Pages: 128
Rating:
  • Currently 4.5/5 Stars.
 1

4.5 stars, based on 1 rating
Publisher: barnes & noble
Book Type: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Moonpie avatar reviewed pilates -a flowmotion book on + 1170 more book reviews
Helpful Score: 1
Flomation is a breakthrough technique, the newest greatest way of teaching a sport, fitness routine or dance, or any kind of physical activity!
Unless you have a private teacher standing right with you it doesn't get any better than this.
I liked the strobe like pictures in the wide photo formats that capture the entire movement sequences with the key stages hightlighted.
Its as if you are watching a video but it is on a page so you don't have to stop and rewind to see what you missed, it's right there!
This book was easy to follow and understand to practice pilates. A great exercise book!
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