Maureen M. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 2 more book reviews
Helpful Score: 3
PILATES!!! ONE OF THE BEST PILATES FOR ILLUSTRATION AND INSTRUCTION.
Tammy P. (TPickens) - reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 2 more book reviews
Helpful Score: 2
I am finding this book very informative. Good background on what Pilates is all about. It is great for those of us just beginning to do Pilates!!
Kelli H. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 8 more book reviews
Helpful Score: 1
Very informative. A lot of info on pilates excercises, step-by-step.
Rhonda B. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 63 more book reviews
Helpful Score: 1
It really helped my pilates practice.
Cathy J. (dysteach) reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 21 more book reviews
Helpful Score: 1
The ultimate at-home guide to strenthening, lengthening, and toning your body----without machines.
Judith T. (BamaGal50) reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 141 more book reviews
Helpful Score: 1
THIS BOOK IS A PRELUDE TO SEE IF PILATES IS FOR YOU. I LIKE THE STRETCHING EXERCISES AND MOVES SO MUCH THAT I HAVE MOVED TO THE NEXT LEVEL AND TRIED THE CLASSES. I SIT AT A COMPUTER ALL DAY- AND I DIDN'T KNOW HOW TIGHT MY BACK WAS- THIS WORKED GREAT AND I DON'T NEED IT ANYMORE.
Megan F. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 4 more book reviews
Helpful Score: 1
Perfect for pilates at home!
Regina K. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on
Helpful Score: 1
great illustrations to help visualize the movements
Chrissy K. reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 6 more book reviews
Tons of great step by step pictures and explanation of each movement.
Karin J. (gringa76) reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 48 more book reviews
THe perfect pilates mat book. I love it! I use it to go through routines all the time.
Michaela B. (mlb) reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on
Great instruction#
Christine C. Belknap (Chrisie89) reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 11 more book reviews
Awesome book...can't go wrong. Brooke Siler knows her Pilates and this book explains it all with ease. Highly recommend it!
