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Pilates: Achieving your potential for health, strength, flexibility, and stamina
Pilates Achieving your potential for health strength flexibility and stamina
Author: Walter McKone
An analysis of posture and body type The principles of good Pilates practice Essential safety tips and information
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ISBN-13: 9780760731369
ISBN-10: 0760731365
Publication Date: 2002
Pages: 96
Rating:
  • Currently 2.7/5 Stars.
 3
2.7 stars, based on 3 ratings
Publisher: Barnes Noble
Book Type: Unknown Binding
Other Versions: Paperback
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 reviewed Pilates: Achieving your potential for health, strength, flexibility, and stamina on + 11 more book reviews
Full color illustrated book teaching the Pilates method. A great introductory book!


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