Search -
Your Personal Stress Profile and Activity Workbook
Your Personal Stress Profile and Activity Workbook Author:Jerrold S Greenberg, Jerrold S Greenberg Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructiona... more »l activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the students!« less