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Periodization Training for Sports-3rd Edition
Periodization Training for Sports3rd Edition
Author: Tudor Bompa, Carlo Buzzichelli
Sport conditioning has advanced tremendously since the era when a ?no pain, no gain? philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning le...  more »
ISBN-13: 9781450469432
ISBN-10: 1450469434
Publication Date: 12/31/2014
Pages: 296
Edition: 3
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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