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Periodization in Rugby
Periodization in Rugby
Author: Tudor Bompa, Frederick Claro
As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined and complex physical development. In this book, only one, but the crucial element of this sport, will be addressed, namely the physical conditioning. This topic represents the foundation of all the other elements of the game. To make this book very p...  more »
ISBN-13: 9781841262536
ISBN-10: 1841262536
Publication Date: 10/7/2008
Pages: 224
Edition: illustrated edition
Rating:
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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