Perfect Digestion Author:Deepak Chopra In Perfect Digestion, prominent physician and bestselling author Deepak Chopra, M.D., provides strategies for balancing mind and body to achieve perfect digestion, an essential aspect of lifelong health and well-being. — In this audio, Dr. Chopra offers a highly focused plan for using the mind/body approach to deal effectively with common intesti... more »nal disorders. Among the topics Dr. Chopra covers are understanding your digestive tract, the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the effects of diet on intestinal health.
With this as a starting point, you'll be able to recognize -- perhaps for the first time -- the real needs and rhythms of your body. By following Dr. Chopra's suggestions, you will learn how to overcome intestinal disorders in a natural way and begin to enjoy the health and vitality that spring effortlessly from balanced living.« less