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Don't Panic: Taking Control of Anxiety Attacks
Don't Panic Taking Control of Anxiety Attacks
Author: R. Reid Wilson
Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In Don't Panic, a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed...  more »
ISBN-13: 9780060914387
ISBN-10: 0060914386
Publication Date: 11/1987
Rating:
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2.3 stars, based on 2 ratings
Publisher: Harpercollins
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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