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Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen
Paleo Comfort Foods Homestyle Cooking in a GlutenFree Kitchen Author:Julie Sullivan Mayfield, Charles Mayfield What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make--and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "re... more »al-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and/or achieve optimum fitness, making this way of eating sustainable, tasty and fun.« less
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