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The Pain-Free Back: 54 Gentle Qigong Movements for Healing and Prevention
The PainFree Back 54 Gentle Qigong Movements for Healing and Prevention
Author: Jwing-Ming Yang
According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication. But for the millio...  more »
ISBN-13: 9781594395376
ISBN-10: 1594395373
Publication Date: 9/1/2017
Pages: 176
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Publisher: Ymaa Publication Center
Book Type: Paperback
Members Wishing: 0
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