A good overview of the causes of codependency and some specific steps one can take for healing and recovery.
Wonderful book !!! I really liked that it has practical example stories that are so down to earth. It is then very easy to use those stories and parelle it in my own life . Also my husband read the book and it really clicked with him as well ......esp. those real-life experience stories & simple ways of explaining pain & pretending from Rich Buhler's mind . He has not read a book that he barely could lay down like this one for years and years .