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Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Series)
Overcoming Social Anxiety and Shyness A SelfHelp Guide Using Cognitive Behavioral Techniques - Overcoming Series
Author: Gillian Butler
Everyone feels foolish, embarrassed, judged, or criticized at one time or another, but social anxiety and shyness can become real problems when they undermine our confidence and prevent us from doing the things we'd like to do. Overcoming Social Anxiety and Shyness is an easy-to-use guide, full of real-life examples, which provides practi...  more »
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ISBN-13: 9780814798744
ISBN-10: 0814798748
Publication Date: 4/1/2001
Pages: 259
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Publisher: New York University Press
Book Type: Paperback
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