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Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play
Overcoming Procrastination Practice the Now Habit and GuiltFree Play
Author: Neil A. Fiore
Procrastination is a mechanism for coping with the anxiety associated with starting or completing any task or decision. It is your attempted solution to cope with tasks that are boring or overwhelming. When you use the Now Habit strategies to lower your anxiety, fears, and self-doubts, you can stop using procrastination as an escape and can doub...  more »
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ISBN-13: 9781567315561
ISBN-10: 1567315569
Publication Date: 1/2003
Pages: 201
Rating:
  • Currently 3.4/5 Stars.
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3.4 stars, based on 7 ratings
Publisher: MJF Books
Book Type: Hardcover
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