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Osteoporosis: An Exercise Guide
Osteoporosis An Exercise Guide
Author: Margie Bissinger
Osteoporosis: An Exercise Guide is a simple, safe home exercise program for prevention and treatment of osteoporosis. The resistance and weight-bearing exercises are tailored for individuals who have osteoporosis or are at risk for developing the disease. A walking program as well as important information on posture are included. A special s...  more »
ISBN-13: 9780966879209
ISBN-10: 0966879201
Publication Date: 7/20/1998
Pages: 27
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Publisher: Workfit Consultants, L.L.C.
Book Type: Paperback
Members Wishing: 1
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