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Ortho-Bionomy: A Path to Self-Care
OrthoBionomy A Path to SelfCare
Author: Luann Overmyer
Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be d...  more »
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ISBN-13: 9781556437915
ISBN-10: 1556437919
Publication Date: 12/15/2009
Pages: 344
Edition: Original
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 1
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