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The Oldways 4-Week Mediterranean Diet Menu Plan: Make Every Day Mediterranean
The Oldways 4Week Mediterranean Diet Menu Plan Make Every Day Mediterranean
Author: Oldways
The Mediterranean Diet is not a diet, as in "go on a diet," even though it's a great way to lose weight and improve your health. Rather, it's a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the Mediterranean Sea. Scores of leading scientists have rated this way of eating as one of the healthiest diets in...  more »
ISBN-13: 9780985893903
ISBN-10: 0985893907
Publication Date: 11/26/2012
Pages: 84
Rating:
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Publisher: Oldways
Book Type: Paperback
Members Wishing: 3
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