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The official body control Pilates manual
The official body control Pilates manual
Author: Lynne Robinson
This is the complete color, illustrated guide to total well-being the Body Control Pilates wat. Pilates is the fitness phenomenon of recent years and has gained widespread support from the worlds of sport and medicine. But how many of us really understand how to use it, and the full range of the benefits it can offer? No Pilates book has been as...  more »
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ISBN-13: 9780760725436
ISBN-10: 0760725438
Publication Date: 2001
Pages: 270
Rating:
  • Currently 4.7/5 Stars.
 3
4.7 stars, based on 3 ratings
Publisher: Barnes and Noble
Book Type: Unknown Binding
Other Versions: Paperback, Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The official body control Pilates manual on + 29 more book reviews
Helpful Score: 2
A good review of poses and instructions. Good for beginners and interemediates.
Read All 1 Book Reviews of "The official body control Pilates manual"


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